The Mental Health Janitors

Episode 63 - An Actor's Journey from Adversity to Mental Health Advocacy

• Aaron Quinonez and Jessica Burgans

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In this inspiring episode, we explore how Dwayne "The Rock" Johnson faced immense adversity after his football dreams collapsed, leaving him with just $7 to his name. Battling depression and loss of identity, The Rock transformed his life through vulnerability, resilience, and sheer determination. Now a global superstar and mental health advocate, his story highlights the strength that comes from confronting struggles head-on. Sgt. Q and Dr. Jess discuss the power of mindset, doing hard things, and practical tools to overcome life's darkest moments.

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#OvercomingAdversity #TheRock #MentalHealthAwareness #Resilience #Mindset #Inspiration

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