Sometimes the biggest impact doesn’t happen on a stage, it happens in a barber chair.In this special holiday edition of The Mental Health Janitors, Sgt Q sits down with Billy Burgans, a Covington barber who believes purpose is often foun...

The holiday season is often painted as joyful and full of gratitude. But for many, it can also stir up grief, loneliness, stress, and memories we’d rather avoid.In this episode of The Mental Health Janitors, Sergeant Q and Doc Jess expl...

This week’s episode brings something deeply relevant and eye-opening to the table. Sgt. Q and cohost Doc Jess sit down with Autumn and Liberty to talk about what it really means to grow up in today’s digital world, a generation shaped by TikTok...

The holiday season can feel overwhelming, and for many women, the mental load they carry is invisible, but very real. In this episode, Mrs. Q and Doc Jess unpack the emotional labor, household juggling, and unspoken pressures that often go u...

Men, here’s the truth: most of us fight battles every day that no one trained us for: the battles inside our own minds. We bottle it up, tough it out, and convince ourselves “I got it handled.” But hiding pain doesn’t make it go away, it just m...