The Mental Health Janitors
We help you clean up the mess in your head. Aaron and Jess help navigate through the wonderful and sometimes scary world of therapy to educate you, empower you, and encourage you through your difficult times. Join Us Today!
Podcasting since 2023 • 62 episodes
The Mental Health Janitors
Latest Episodes
Episode 62 - Can Music Save Lives?
In this powerful video, we explore the profound journey of a famous rapper who turned his turbulent past into a beacon of hope through his music. Raised in a household marked by chaos and addiction, he faced numerous struggles, including anxiet...
September 10, 2024
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42:33
Episode 60 - Can Resilience and Hardship Define This Young Star's Journey?
In this episode of 'Mental Health Janitors, hosts Sgt Q and Doc Jess delve into the inspiring journey of Selena Gomez. They recount her rise to fame from a young age, her struggles with lupus and mental health, and her embrace of vulnerability ...
August 27, 2024
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34:00
Episode 59 - This Artist's Music Became a Lifeline and a Way to Cope
Join us as we talk about journaling and how it helps reduce stress, anxiety and depressive symptoms.
August 20, 2024
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37:16
Episode 58 - Who is The Man That Gave His Life Doing the Hard Things?
In this episode, we explore the powerful journey of Martin Luther King Jr., who rose from the harsh realities of segregation in the American South to become a pivotal leader in the Civil Rights Movement. With insights into his struggles against...
August 13, 2024
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37:26
Episode 57 - Want to Go to the Same Place the Most Popular book Series was written?
In this episode, Sgt Q and Doc Jess dive into the remarkable journey of J.K. Rowling, from her humble beginnings in Yale, Gloucestershire, to becoming a global cultural icon through her Harry Potter series. They explore the pivotal moments, cha...
August 06, 2024
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30:54
