The Mental Health Janitors
We help you clean up the mess in your head. Aaron and Jess help navigate through the wonderful and sometimes scary world of therapy to educate you, empower you, and encourage you through your difficult times. Join Us Today!
The Mental Health Janitors
Latest Episodes
When Your Family Turns Against Your Spouse... What Should You Do?
What do entitled children, family conflict, and marriage have in common? More than you might think.In this episode of The Mental Health Janitors, Sgt. Q and Doc Jess begin with a viral video that sparks a powerful conversation ...
Stop Expecting People to Read Your Mind: The Expectations Trap
Have you ever built a whole scenario in your mind about how something was supposed to go, only to feel crushed when reality looked completely different?In this episode of The Mental Health Janitors, Sgt. Q and Mrs. Q explore on...
The Biggest Relationship Red Flag? Not Showing Up When It Matters
What does it really mean to show up for someone you love?In this episode of The Mental Health Janitors, Sgt. Q and Doc Jess unpack a viral Reddit story that sparks a much bigger conversation about healthy relationships, account...
The Relationship Red Flag Every Parent Should Know
Would you step in if helping someone you love created even more conflict? In this episode of Mental Health Janitors, Sgt Q and Doc Jess unpack a viral Reddit story that sparks a much bigger conversation about parenting, fa...
The Quiet Damage of Pride in Relationships, Parenting, and Communication
Why is it so hard to admit we're wrong? 💭In this episode of Mental Health Janitors, Sgt Q and Doc Jess unpack a viral Reddit story that sparks a much bigger conversation about pride, accountability, parenting, and emotional gro...
