The Mental Health Janitors
We help you clean up the mess in your head. Aaron and Jess help navigate through the wonderful and sometimes scary world of therapy to educate you, empower you, and encourage you through your difficult times. Join Us Today!
Podcasting since 2023 • 82 episodes
The Mental Health Janitors
Latest Episodes
Episode 81 - Lessons from Tesla: The Power of Thinking Big
In this episode, we explore the life and legacy of Nikola Tesla, a visionary whose groundbreaking work in electricity and wireless energy shaped the modern world. From his humble beginnings to his revolutionary ideas, we dive into his st...
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28:44
Episode 80 - Overcoming Trauma: The Mental Health Effects of the LA Fires
In this episode, we reflect on the timeless lessons of kindness, community, and resilience inspired by Fred Rogers. From creating safe spaces for emotional well-being to practical steps for addressing trauma, we explore how small acts of compas...
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28:45
Episode 79 - Building Resilience: Harriet Tubman’s Legacy Today
In this episode, we reflect on the incredible life of Harriet Tubman, from her escape from slavery to her role as a conductor on the Underground Railroad and her bravery in leading Union troops during the Civil War. We draw lessons from her hum...
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27:01
Episode 78 - What You Never Knew About Optimus Prime's Iconic Voice
In this episode, we explore the story of Peter Cullen, the voice behind Optimus Prime, and the profound inspiration he drew from his brother Larry, a Vietnam War veteran. Discover how lessons in quiet strength and leadership shaped Peter's icon...
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32:02
Episode 77 - From Tragedy to Triumph: The Power of Resilience
In this episode, we explore the powerful story of Malala Yousafzai, a young girl who stood up against oppression and became a global symbol of courage and education advocacy. Her journey from tragedy to triumph inspires us to confront our own c...
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20:49