The Mental Health Janitors
We help you clean up the mess in your head. Aaron and Jess help navigate through the wonderful and sometimes scary world of therapy to educate you, empower you, and encourage you through your difficult times. Join Us Today!
Podcasting since 2023 • 98 episodes
The Mental Health Janitors
Latest Episodes
Episode 97 - How a Tattoo Sparked a 16-Year Memory—and a Mission Renewed
In one of the most powerful episodes yet, Sgt Q and Doc Jess recount a full-circle moment during the 2025 Memorial Day mission trip that will leave you speechless. What starts as a simple dinner line turns into a miraculous reunion with a young...
•
34:55
Episode 96 - Why No One Gets Punched on the First Date: Breaking Toxic Cycles
🎙️ Welcome to The Mental Health Janitors! In this powerful episode, Sgt Q and Doc Jess sit down with Nicole, founder of Wonder World Marketing, author of A Shadow Called Sunshine, and a fierce advocate for survivors of domestic violence.
•
32:57
Episode 95 - This Memorial Day Changed Everything for Me – A Mental Health Awakening
In this powerful special edition of The Mental Health Janitors, we take you behind the scenes of the 10-year anniversary of Operation Restore Hope — a life-changing mission trip where veterans travel to Mexico, learn critical me...
•
21:10
Episode 94 - How to Overcome the 'Not Good Enough' Trap
In this insightful episode of Mental Health Janitors, Sgt Q and Doc Jess explore the fascinating journey of Brittany Broski, famously known as "Kombucha Girl," and how her unexpected viral fame led to a battle with imposter syndrome and anxiety...
•
32:13
Episode 93 - Simone Biles & the Revolutionary Power of Saying 'No
In this thought-provoking episode of Mental Health Janitors, Sgt Q and Doc Jess delve into the powerful story of Olympic champion Simone Biles and her courageous decision to prioritize mental health over competition. Join the hosts as they unpa...
•
38:19
