The Mental Health Janitors
We help you clean up the mess in your head. Aaron and Jess help navigate through the wonderful and sometimes scary world of therapy to educate you, empower you, and encourage you through your difficult times. Join Us Today!
Podcasting since 2023 • 111 episodes
The Mental Health Janitors
Latest Episodes
Episode 110- Why Submission Doesn’t Mean Weakness in Christian Marriage
What if ‘submission’ in marriage was never about control, but about strength, trust, and God’s design for love?In this episode, Doc Jess and Holly (Mrs. Q) dive into an often-misunderstood topic, what it truly means to be a Christian wif...
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Season 1
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Episode 110
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43:37
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Episode 109- Trauma, Radicalization, and Social Media: A Mental Health Wake-Up Call
How far are you willing to go to protect your mind from the hidden dangers of social media?In this gripping episode of The Mental Health Janitors, Aaron “SgtQ” Quinonez and Jessica "Doc Jess" Burgans tackle one of today’s most urgent thr...
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Season 1
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Episode 109
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47:56
Episode 108- Financial Anxiety in America: How Money Stress Impacts Your Mental Health
Are you feeling the pressure of rising bills, shrinking paychecks, or the weight of comparison on social media? In this powerful episode of The Mental Health Janitors, Aaron "Sgt Q" Quinonez and guest Holly Quinonez get rea...
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Season 1
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Episode 108
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34:27
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Episode 107- Mental Strength Lessons Everyone Can Learn From Taylor Swift’s Engagement
Taylor Swift’s engagement is making headlines but what is it doing to our mental health? In this episode of The Mental Health Janitors, Sgt Q (Aaron Quinonez) and Holly “Mrs. Q” Quinonez explore how our obsession wit...
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Season 1
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Episode 107
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36:42
Episode 106- The Dark Side of Chatbot Therapy and AI Mental Health Tools
Would you hand over your mental health to a chatbot?In this episode of The Mental Health Janitors, Sgt Q and Holly Quinonez dive into the rise of AI therapy apps like Woebot, Wysa, and Replika; tools millions of people are using to fill...
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Season 1
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Episode 106
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40:14
