The Mental Health Janitors
We help you clean up the mess in your head. Aaron and Jess help navigate through the wonderful and sometimes scary world of therapy to educate you, empower you, and encourage you through your difficult times. Join Us Today!
The Mental Health Janitors
Episode 70 - Easy Tips to Avoid Fights in Marriage
In this episode, Sgt Q's Wife Holly joins us as we discuss practical tools for building strong relationships, managing conflict, and communicating effectively in marriage. Get ready for real-life insights, humor, and expert advice to help strengthen your connections. We also dive into the inspiring story of resilience behind Sgt Q’s journey, from overcoming a rare medical condition to serving in one of the world’s elite military units.
📅 Chapters: 00:00 – The Story of Sergeant Q’s Early Challenges
02:00 – Welcome to Our Special Guest, Holly Quinonez
04:00 – Marriage Insights and Counseling Experiences
06:00 – Understanding Common Conflict Triggers
10:00 – Essential Tools for Healthy Communication
15:00 – Addressing Sensitive Topics with Empathy
20:00 – Setting Boundaries for Conflict Resolution
25:00 – Final Thoughts and Takeaways
#Resilience #MentalHealthJanitors #MarriageAdvice #ConflictResolution #HealthyCommunication #MarriageTools #RelationshipAdvice #VeteranStories #OvercomingChallenges
