The Mental Health Janitors

Episode 70 - Easy Tips to Avoid Fights in Marriage

β€’ Aaron Quinonez and Jessica Burgans

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In this episode, Sgt Q's Wife Holly joins us as we discuss practical tools for building strong relationships, managing conflict, and communicating effectively in marriage. Get ready for real-life insights, humor, and expert advice to help strengthen your connections. We also dive into the inspiring story of resilience behind Sgt Q’s journey, from overcoming a rare medical condition to serving in one of the world’s elite military units.


πŸ“… Chapters: 00:00 – The Story of Sergeant Q’s Early Challenges

02:00 – Welcome to Our Special Guest, Holly Quinonez

04:00 – Marriage Insights and Counseling Experiences

06:00 – Understanding Common Conflict Triggers

10:00 – Essential Tools for Healthy Communication

15:00 – Addressing Sensitive Topics with Empathy

20:00 – Setting Boundaries for Conflict Resolution

25:00 – Final Thoughts and Takeaways


#Resilience #MentalHealthJanitors #MarriageAdvice #ConflictResolution #HealthyCommunication #MarriageTools #RelationshipAdvice #VeteranStories #OvercomingChallenges

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