Episode 34 - Achieving Better Personal Relationships

In this episode hosts Sgt Q and Doc Jess discuss the importance of effective communication in stress reduction, both personally and professionally. The duo delves into common communication pitfalls they term as 'sender and receiver' issues, illustrating with practical examples how to navigate these hurdles through better timing, tone, and place. They also underscore the influence of perception biases in communication. The discussion extends to the concept of contempt as a relationship killer with emphasis on the need for self-awareness and how to employ Scriptures in dealing with relationship issues. Finally, they touch on potential future topics including parenting tips and the introduction of an exciting guest in their next episode.