The Mental Health Janitors
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The Mental Health Janitors
Episode 44 - A Guide to Personal and Mental Growth
May 07, 2024
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Aaron Quinonez and Jessica Burgans
AvanceHub.co
From the importance of doing uncomfortable and difficult tasks for personal growth, to their views on current events including pro-Palestine protests on college campuses and the potential TikTok ban in the U.S., this episode discusses a range of topics. They emphasize the significance of continuous learning and self-improvement through facing hardships and making decisive actions for change. The episode also highlights new innovations in mental health support, such as a unique circuit training program for the brain developed by a guest entrepreneur. Viewers are encouraged to adopt a proactive approach to their mental health and life challenges.