The Mental Health Janitors
We help you clean up the mess in your head. Aaron and Jess help navigate through the wonderful and sometimes scary world of therapy to educate you, empower you, and encourage you through your difficult times. Join Us Today!
The Mental Health Janitors
Episode 59 - This Artist's Music Became a Lifeline and a Way to Cope
August 20, 2024
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Aaron Quinonez and Jessica Burgans
Join us as we talk about journaling and how it helps reduce stress, anxiety and depressive symptoms.
