
The Mental Health Janitors
We help you clean up the mess in your head. Aaron and Jess help navigate through the wonderful and sometimes scary world of therapy to educate you, empower you, and encourage you through your difficult times. Join Us Today!
The Mental Health Janitors
Episode 62 - Can Music Save Lives?
In this powerful video, we explore the profound journey of a famous rapper who turned his turbulent past into a beacon of hope through his music. Raised in a household marked by chaos and addiction, he faced numerous struggles, including anxiety and depression. Despite these challenges, he found solace in music, which became his lifeline. His breakthrough came with a song inspired by an encounter with a fan who credited his music for saving their life. This song, named after the National Suicide Prevention Lifeline, had a significant impact, leading to increased outreach and numerous lives saved. The episode also highlights personal stories and insights from Sgt Q and Doc Jess, emphasizing the importance of transparency and vulnerability in mental health. They discuss techniques for mental resilience and the impact of social support in overcoming life's darkest moments.