
The Mental Health Janitors
The Mental Health Janitors
Episode 85 - Why This star is More Than Just a Celebrity
She was told she wasn’t the right fit. Too shy. Too different. But Zendaya didn’t wait for permission—she worked, pushed, and owned every stage she stepped on. From Disney Channel to Emmy-winning actress, from doubted newcomer to Hollywood icon, Zendaya’s story is one of resilience, discipline, and self-belief.
In this episode of Mental Health Janitors, we explore:
🎭 Zendaya’s rise from a shy girl in Oakland to an industry trailblazer
💪 How she shattered expectations and refused to be put in a box
🧠 The power of mindset, overcoming negativity, and breaking barriers
💡 Mental tools to rewire self-doubt and build unstoppable confidence
📌 Timestamps:
00:00 – The Journey of Zendaya: From Disney to Hollywood Powerhouse
04:00 – How She Overcame Doubt & Built Confidence
07:30 – Breaking Stereotypes & Taking Risks in Hollywood
11:45 – The Power of Self-Belief & Hard Work
15:00 – How Negative Bias Affects Your Mindset
18:30 – Rewiring Negative Thoughts: A Step-by-Step Guide
22:00 – A Communication Hack That Will Change Your Life
26:00 – Final Encouragement & How to Build Unshakable Confidence
💬 What’s Your Favorite Zendaya Moment? Drop it in the comments!
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